Adventure tourism is the trips that the visitor makes to carry out activities that are related to extreme sports challenging nature.

Adventure trip

According to (The Secretary of Tourism, s.f.) Cited by (Menez, 2014) says that "Adventure tourism is the trips that the visitor makes to carry out activities that are related to extreme sports challenging nature."

                                                              Types

Mountain biking

(Jerte Sports Club, 2020) He mentions that it is the sporting activity carried out on a mountain bike […] in mountainous terrain. By extension, the word is used to all other cross-country terrain that shows many of the problems that exist in mountainous terrain, such as diverse terrain: sand, dirt, mud, streams, etc .; obstacles: holes, stones, logs, branches, cliffs, etc.

Ride

“Riding a horse is one of the most archaic activities carried out by man since ancient times. At present, this activity has become both a recreational activity ”(Cabalgatas, 2019).

Tourism cycle

(Bicituristas, 2015) He mentions that the tourism cycle is the way to travel, know and appreciate new places using the bicycle as a means of transport. In this modest way and at a slow pace, this activity admits entering into relationship with the people, their way of life, observing the panoramas, the environment, the aromas, flavors and the customs and traditions of different places.

Brige Jumping or bungee jumping

"The bungee jumping activity is a pendulum jump and dynamic rope, a huge swing in which the tourist must overcome their fears and jump with all their strength up and forward" (Outdoor factory, 2019).

Rafting

(Water Sports, 2009) It alludes that rafting is the fall down a mountain river of a group of crew on board a raft or pneumatic boat, without motor, the boat is dragged by the current while people direct it by means of the oars , the inflatable boat has measures of 5 x 2 m and a capacity of four to ten people.

Mountaineering or mountaineering

"Mountaineering is the sport of walking and expeditions through the mountains, it is an entertaining activity in which the search for the environment and love for nature mediate" (Trekking Travel Magazine, 2018).

Trekking

According to (Hiking, 2019) it says that hiking is a sport in nature that due to its simplicity, absence of risk and low economic cost is a convenient activity for tourists, it is a mixture of sports and tourist activity, which takes place mainly in natural environments.

Sport apnea

According to (Alvares, 2019) it says that this sport consists of the tourist immersing himself in the water for extended periods of time that makes it difficult for you to breathe. In the different disciplines, freedivers compete either to last as long as possible underwater in a static position, in the pool, or to descend as many meters as possible in the sea.

After the description of the typology of adventure tourism, it can be mentioned that it is a sport that is carried out in the open air more than a sport, it is a way of life that allows tourists to integrate into the different activities that nature offers by distracting themselves with its landscapes motivating the mind and moving away from stress.